Think You’re Metabolically Healthy?

Study: https://pubmed.ncbi.nlm.nih.gov/30484738/

Poor metabolic health increases your risk for heart disease, diabetes, and stroke

Do you think you’ve got good metabolic health just because you see a “normal” weight on the scale, think again.New research shows that an “alarmingly low” number of American adults are achieving optimal metabolic health, leaving the majority of people at increased risk for serious diseases.